Free sample · From the album
Don’t Tell Me Less is More — album cover

Lowest BMI Ever Seen

From Don’t Tell Me Less is More — the twenty-track album by Jeanina Vlad

Forty seconds of one song out of twenty. Inspirational original music with lyrics written to release the fear of carbs and calories — because what you hear, you become.

Press play — the words light up as they are sung, exactly like in the app.

Sound on. Forty seconds, no sign-up.

Play the sample
0:000:39
Pre-Chorus

I don’t chase numbers, I don’t restrict,

I trust whole high-carb foods — they never conflict.

Eat to satiety, metabolism free,

That’s how health rebuilds naturally.

Chorus

Lowest BMI of all dietary groups,

High-carb whole food vegan — that’s the proof.

Lowest calorie density, highest nutrition too,

I eat as much as I need, no calorie surplus seen.

Healthiest BMI, loud and clear,

No calorie deficit anywhere near.

Science agrees, longevity seen,

Whole high-carb plants keep humans lean.

Bridge

This ain’t a diet, this is design,

Calories low but nutrients high.

Eat more volume, feel more alive,

That’s how the body survives and thrives.

Prefer to read? Read a chapter of the book

You’ve just read one song

Listen to all twenty tonight.

Nineteen more songs with the lyrics scrolling as they play. Plus the book, the subliminal reset, and the affirmations — all in the companion app, on every device you own.

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